Five Ways To Improve Your Work Life Balance


FIVE WAYS TO IMPROVE YOUR WORK LIFE BALANCE

Stay-at-home orders are lifting globally, and people are starting to get back to their workplaces. After working from home exclusively, it may be tricky to achieve the right work-life balance (or fulfillment!). Here’s how to set—or reset—a boundary that helps you retain what’s been positive about working from home and put aside those elements that haven’t been ideal.

  1. Avoid stressing about whether you have the balance just right, and focus on what brings you fulfillment.

  2. Set up a family or friends night once a week and stick to it.

  3. Schedule a set stop work time at the end of the day and walk away from your computer!

  4. Limit your access to your email. Do not link your work email to your personal phone

  5. Take your lunch away from your desk. Go for a walk or outside if you can


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